The Sanctuary

- a safe space to reconnect mind, body & soul

24th Aug 2026 @ 7PM

Location: The Barn, Iwade, ME98FP

Life can be busy, noisy and full of expectations.

The Sanctuary is your invitation to step away from the outside world for just over an hour and reconnect with yourself in a warm, supportive space.

This is a chance to leave the roles you carry every day at the door and simply be.

To slow down, move your body, reflect and replenish your energy.

What to expect:

🌿 A gentle introduction to embodiment and reconnecting with your feminine power

📝 Guided journalling to help you connect with what’s really going on beneath the surface

💃 A moving meditation and embodiment practice to release tension, awaken your body and help you feel more present

🤍 A safe, welcoming space to relax, recharge and leave feeling lighter, calmer and more connected to yourself

Please bring:

• A pillow or cushion to sit on

• A yoga mat (optional)

• A notebook or paper and a pen

• A bottle of water

No experience is needed—just bring yourself exactly as you are.

Whether you’ve been feeling overwhelmed, disconnected or simply craving some time for you, this space is here to support you.

I can’t wait to welcome you into The Sanctuary. ✨

Only 12 spots available.